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You're viewing posts tagged “Fitness”
Dispatches
Picture a life where you wake up sharp, tackle the day with grit, and still have gas in the tank for what matters—sounds good, right? Modern men’s well-being isn’t about chasing some old-school macho myth; it’s about feeling solid, inside...
Dispatches
Body Pump, a popular group fitness class, combines weightlifting, cardio, and high-rep strength training to deliver a full-body workout. This regimen is designed to enhance strength, tone muscles, and improve overall fitness. If you're looking to...
Dispatches
Before you embark on your weight loss journey, it’s important to know that not all exercises work the same. Some exercise routines help you burn calories faster and are more efficient in toning your body, whereas others only promote muscle gain...
Dispatches
Exercise is such an integral part of every person's regime who wishes to stay fit that it cannot be ignored. But the reality is that it is not created equal and varies based on factors like age, body type, health issues, and fitness goals. To figure...
Dispatches
In the overwhelming speed of today’s world, it's more important now than ever to look after oneself both physically and mentally. Social media plays a part in raising our stress levels, Instagram a platform where many compare their 'mediocre'...
Technology
Spending the majority of my days in Barcelona, a city fringed by the sparkling blue Mediterranean, I see sports lovers out and about everyday. Whether pounding the streets, cycling around the Collserola mountains, swimming in the warm waters, or...
Melbourne
By transforming an underground site into a multifunctional and modern wellness space on Melbourne’s Russell Street, Travis Walton Architects (TWA) have created something entirely new for the area; at the same time paying homage to the different...
London
Spring is on the way, so it's time to shake off the funk of winter hibernation and finally shed the lingering legacy of Christmas excesses with some much needed exercise. Cycling is a great way to get fit, but if you live in London, it's not always...
City Notes
Located within London's Westfield Stratford City, decidedly decadent diner Super Club Roma serves up Roman-style pizzas (complete with their crispy and charred crusts) and fritti including lasagne, spaghetti and nduja bombs; the simple menu allowing...
City Notes
Lifestyle brand Miiro continues its expansion with the opening of Borneta, a breathtaking new hotel for Barcelona's charismatic El Born neighbourhood. Located among the iconic Porxos de Fontseré arches, the design tells a story of local tradition...
City Notes
With a striking 1970s Brutalism-meets-botany aesthetic, a Peruvian-inspired restaurant, and a rooftop bar and taqueria with extensive views over this vast city, The Hoxton Brussels offers a stylish and eclectic stay in the Belgian...
City Notes
Holloway Li has completed the remodelling of Club Quarters Hotel St Paul’s, the 265-room property embracing the architectural integrity of the original mid-century structure, nodding to post-war modernism along the way. Club Quarters called...
Dispatches
If you want to compete effectively in the market, you’ll need to get a website. This is important for both online-based businesses and traditional brick-and-mortar businesses. You should remember that most people nowadays use the internet to find...
Dispatches
Can you get free real estate classes online in Georgia? Absolutely. Online platforms offer a wide range of free learning materials across various industries; including real estate education. If you are just starting out and looking for free or...
Dispatches
Whether you want to start sewing for the first time or you want to upgrade your current sewing machine, you might be wondering what’s on the market. Wouldn’t it be great if sewing machines were a one-type-fits-all kind of thing? However, the...
Dispatches
Getting the perfect hair color can be tricky, especially when using hair dye shampoos. Uneven color results are a common issue, but there are strategies to avoid them. To minimize color unevenness, it's important to prep the hair beforehand, ideally...