Dispatches
What is willpower? When we think of willpower we may think about someone trying to lose weight or quit smoking. Or maybe you think of someone working their way up the corporate ladder. Willpower can be one of two things. It can be the resistance to...
Dispatches
Caught in a cycle of self-punishment? It's time to break free and cultivate self-compassion. Self-punishment, driven by guilt, shame, and a critical inner voice, is a form of self harm restricts personal growth and happiness. However, there is...
Dispatches
You may have heard this infamous Erma Bombeck quote: “Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.” Erma Bombeck was not far off from the truth. Worrying is the act of focusing on difficulties or...
Dispatches
No one wants to believe that their partner is a sociopath. However, sometimes the indicators might be right under their nose. This article will share some of the most common signs of sociopathy, how they can appear in relationships, and what you can...
Dispatches
When people hear the word 'synesthesia,' usually the concept of sounds being associated with colours comes to mind. While it is by far the most common definition of the term, it is definitely not the only one. There are a variety of different types...
Dispatches
Art is a fantastic hobby that can have many positive effects on your mental health. There are a handful of benefits of including art of some sort into your life. Be that drawing, painting, playing music, and many more creative disciplines, the links...
Dispatches
Without art, the world would be a much less colourful, expressive, and fun place to live in. When people realise this, it can change one's perspective and increase their appreciation for all of the different forms of art available for everyone’s...
Dispatches
For a lot of people, art is a fun and relaxing hobby that lets them create something on the spot. This is perfectly fine, although for others, art is a way to send an important message. To express their thoughts and feelings about the world around...
Dispatches
Studies show that introducing art to kids can be an amazing way to help develop various skills that they can go on to use for the rest of their lives. While anyone can jump in and start enjoying it at any age, there are tangible benefits to getting...
Dispatches
People find themselves spending a lot of time at home for different reasons, such as because of the coronavirus pandemic, being a stay-at-home parent, or you work remotely, and after a while, being inside can start to wear on your mental health....
Dispatches
Travelling can be one of the most exciting and rewarding things that you can do for yourself, and you will create wonderful experiences for yourself; however, it’s not usually without any challenges along the way. This article will share how you...
Dispatches
Art and its many forms can be an extremely fun and fulfilling way for people to express themselves, and its therapeutic properties have been formalised and used to help people cope and overcome various mental health concerns that they may be having....
Stuff Crush
“I am not sure whether my father totally understood my fascination with his photographs of package holidays,” explains artist Jake Clark, whose obsession with seaside resort architecture has been informed by his childhood growing up in the...
City Notes
Opening today, 28 February, Hôtel Hana Paris is the latest addition to the Adresses Hotels Collection, a fancy group of decadent boutique hotels that includes Monsieur George and Saint Tropez's La Ponche; the five-star luxury property set to...
City Notes
Passing away at the age of 60 in May 2021, Michelangelo Lovelace was a Cleveland-based artist renowned for his vibrant paintings depicting quotidian scenes of urban life, policing, poverty, war, and personal investigations of Black Identity....
City Notes
An urban sanctuary so laid back it's horizontal, Pátio do Tijolo is a truly beautiful 24-room boutique hotel that offers its guests a fusion of authentic Lisbon tradition with soothing contemporary aesthetics. Drawing on the 'slow life' concept,...
Dispatches
If you can imagine putting wheels on your favourite luxury resort you'll get an idea of what your vacation can be when you use RVshare to rent an RV in San Diego. With RV vacationing, you can combine an adventurous road trip with luxury living on...
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The world is your oyster and the streets of many foreign cities are waiting for you to walk them, but are your feet ready for it? If you do not have the proper walking shoes, then the answer is no. Some choices in walking shoes offer little to no...
Dispatches
As a single adult male in my forties, I was exploring various adult hookup apps first. My limited offline presence and introverted nature objected to my interest in finding ladies for meetup and casual encounters. But then a good friend of mine told...
Dispatches
Recently, the broad implementation of new technologies has dramatically reshaped traditional practices across multiple sectors, increasing operational efficiency and elevating service quality. The restaurant industry is a prominent example of this...